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	<title>Mountain Biking Michigan</title>
	<link>http://pailheadweb.com</link>
	<description>PailheadWeb.com :: Blog detailing mountain bike riding on great single track trail in and around Michigan</description>
	<lastBuildDate>Mon, 19 May 2008 04:08:44 +0000</lastBuildDate>
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	<item>
		<title>Great site for Mountain Biking Videos</title>
		<description><![CDATA[Searching out some videos for posting in the Mountain Biking Videos catagory here at Pailheadweb.com I stumbled upon this fantastic site with tons of mountain biking videos -  www.mpora.com
More Mountain Biking Videos >>
Whether you&#8217;re into Skate, Surf, Snow, Mountain Biking, Motocross or BMX - Mpora has it all covered.
The original home of action sports, [...]]]></description>
		<link>http://pailheadweb.com/great-site-for-mountain-biking-videos/</link>
			</item>
	<item>
		<title>Cinco de Mayo Mountain Biking Adventure</title>
		<description><![CDATA[Cinco de Mayo, The 5th of May, The Day of the Dead, what ever you choose to call it, it is a day of celebration. A day to party&#8230;
Well this year it was on a Monday, not much of a day for a party. So a bit of a different ride was in order. Starting [...]]]></description>
		<link>http://pailheadweb.com/cinco-de-mayo-mountain-biking-adventure-2/</link>
			</item>
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		<title>BLACKBURN AIRFIX CO2 PUMP/MULTITOOL and NO REFILLS!</title>
		<description><![CDATA[


It is always a great idea to carry some basic tools on long rides no matter what your sport. Whether you ride motorcycles, roadbikes, mountain bikes, heck even a unicycle&#8230;be PREPARED!
At least that was the thought when I purchased the Blackburn Airfix CO2 Pump with integrated Multitool. This thing has really saved my butt a [...]]]></description>
		<link>http://pailheadweb.com/blackburn-airfix-co2-pumpmultitool-and-no-refills/</link>
			</item>
	<item>
		<title>My Favorite Local Ride&#8230;currently</title>
		<description><![CDATA[My Favorite Local Ride currently has to be riding through Bloomer Park, over to Yates Cider Mill (which is now open for Ice Cream!), then loop back through Bloomer Park all the way into downtown Rochester.
Nate and I plotted this route with use of a Garmin GPS eTrex Legend GPS mounted to the handle bars. [...]]]></description>
		<link>http://pailheadweb.com/my-favorite-local-ride/</link>
			</item>
	<item>
		<title>Skate Videos</title>
		<description><![CDATA[Brendan and his buddies get their collective skate on&#8230;ENJOY!

]]></description>
		<link>http://pailheadweb.com/skate-videos/</link>
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